margaritova's Journal, 08 Jan 19

margaritova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 January 2019

73 kg Lost so far: 3 kg. Still to go: 8 kg. Diet followed: 100%.

View Diet Calendar, 08 January 2019:

1537 kcal

Fat: 75.40g | Prot: 68.91g | Carbs: 144.10g. Breakfast: Медовая Долина Мед Натуральный Цветочный, Магнит Банан, Кофе, Ламбер Сыр 50%, Dr. Korner Хлебцы Сырный Злаковый Коктейль. Lunch: Своя Компания Куриный Рулет с Сыром. Dinner: Кореяна Грибы Китайские по-Корейски, Черкашин Колбаса Вареная Докторская. Snacks/Other: Corin Corn Pop Corn Maple Caramel. more...

2162 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

margaritova's Weight History

View Complete History

margaritova's Journal, 08 Jan 19

Submit a Comment

margaritova's Weight History