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10/9 STEPS 5661 10/10 STEPS 6355
View Diet Calendar, 10 October 2012:
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1083 kcal
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Fat: 48.09g | Prot: 57.85g | Carbs: 117.39g.
Breakfast: 1% MILK, POST RAISIN BRAN FLAKES. Lunch: HEALTHY MULTI-GRAIN BREAD NATURES OWN, BALL PARk hot dog. Dinner: salsa, tomato, spinach, sour cream, Turkey. Snacks/Other: Dry Roasted Salted Peanuts. more...
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2455 kcal
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Exercise:
Housework - 3 hours, Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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