Zanshathom's Journal, 08 Jan 19


View Diet Calendar, 08 January 2019:
1279 kcal Fat: 36.72g | Prot: 73.57g | Carbs: 169.47g.   Breakfast: Apples, Low Fat Milk, Jungle Oats, Kellogg's Granola Fruit. Lunch: Blueberries, Strawberries, Sweet Cherries, Melon, KOO Speckled Sugar Beans. Dinner: Tea with Milk, Tomatoes, Smoked & Spiced Beef Pastrami, Clover Cheddar Cheese, Sasko Low GI Seeded Brown Loaf. more...

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