Weigh In record (no journal entry) for 21 September 2016
|
75.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2016:
|
498 kcal
|
Fat: 10.30g | Prot: 33.92g | Carbs: 58.97g.
Breakfast: AH Gegrilde Rode Paprika, AH Gegrilde Courgette. Lunch: Aldi Gegrilde Kipfilet, Hummus, Wasa Vezelrijk Cracker. Snacks/Other: Optimel Magere Kwark Appel-Kaneel. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
triesleewis's Weight History
|