Weigh In record (no journal entry) for 08 January 2019
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70.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1017 kcal
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Fat: 38.71g | Prot: 92.20g | Carbs: 60.93g.
Breakfast: Frischkäsezubereitung Light, Magerquark, Haselnüsse. Lunch: Gekochtes Ei, Gartenkrone Kaisergemüse. Dinner: Botato Süßkartoffel Pommes, Ei, Seefisch Victoriasee-Barschfilet. Snacks/Other: Body & Fit Vegan Protein Bar Cookie Dough, Cappuccino, Milch 1,5%. more...
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Gaining 1.4 kg a Week
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Comprida2000's Weight History
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