Weigh In record (no journal entry) for 08 January 2019
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64.4 kg
Lost so far: 0.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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183 kcal
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Fat: 3.16g | Prot: 11.66g | Carbs: 26.17g.
Breakfast: Kaffee mit Milch, Schinken (Extra mager), Getoastetes Weißbrot. more...
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Gaining 2.8 kg a Week
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Anni2018neu's Weight History
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