Weigh In record (no journal entry) for 08 January 2019
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89.8 kg
Lost so far: 2.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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441 kcal
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Fat: 4.49g | Prot: 25.01g | Carbs: 71.73g.
Breakfast: Кофе (Растворимое), Ладоград Говядина Запеченная, Кета, Лаваш Армянский, Абрикосы, Увелка Хлопья 5-и Зерновые. more...
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Losing 0.1 kg a Week
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viktoria_vahenko's Weight History
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