View Diet Calendar, 07 January 2019:
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1804 kcal
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Fat: 79.23g | Prot: 136.65g | Carbs: 133.99g.
Breakfast: Matte Leão Chá, Walmart Queijo Mussarela, Pullman Rap10 Fit. Lunch: Camil Feijão Preto Temperado Cozido, Batata Inglesa Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Pimentão Amarelo, Pimentão Vermelho, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Salada Crua, Repolho Refogado, Bife de Carne de Vaca. Snacks/Other: Walmart Queijo Mussarela, Ovo Mexido, Bimbo Rap10 Fit, Mabel Cream Cracker, Café com Açúcar. more...
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3967 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 22 hours and 45 minutes, Hiking - 15 minutes. more...
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Giu Ceuli's Weight History
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