Weigh In record (no journal entry) for 07 January 2019
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95.7 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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2314 kcal
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Fat: 67.39g | Prot: 90.13g | Carbs: 342.28g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), N' Joy Cane Sugar, N' Joy Non-Dairy Creamer, Coffee. Lunch: Trolli Sour Brite Crawlers, Famous Amos Chocolate Chip & Pecans Cookies, Chicken Breast (Skin Not Eaten), Bush's Best Grillin' Beans. Dinner: Smoked Pork Sausage Link, Pork Spareribs, Chicken Leg, Kraft Original BBQ Sauce, Pickles, Kroger Classic Garden Salad, Chicken Breast. Snacks/Other: Trolli Sour Brite Crawlers, Famous Amos Chocolate Chip & Pecans Cookies, General Mills Honey Nut Cheerios, Trolli Sour Brite Crawlers. more...
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Losing 0.2 kg a Week
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reservation_4_6's Weight History
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