Weigh In record (no journal entry) for 07 January 2019
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69.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1198 kcal
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Fat: 63.11g | Prot: 97.60g | Carbs: 66.59g.
Breakfast: Huevo Cocido, Huevo Duro. Lunch: Caldo de Res. Dinner: Café con Leche, Melón , Verduras al Vapor, Pechuga de Pollo a la Plancha. Snacks/Other: Aguacate, Marina Azul Atún en Agua, Barcel Chicharrón de Cerdo. more...
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Gaining 0.3 kg a Week
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PaulinaLuo's Weight History
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