Weigh In record (no journal entry) for 07 January 2019
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1390 kcal
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Fat: 98.15g | Prot: 43.57g | Carbs: 78.09g.
Breakfast: Икра Красная, Сливочное Масло, Сервелат, Сало, Goldähren Buttertoast. Lunch: Жареная Утка, Картофельное Пюре. Dinner: Оливье без Майонеза. Snacks/Other: Rocher Rocher, Ferrero Jogurette. more...
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Losing 2.8 kg a Week
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rosanat78's Weight History
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