Weigh In record (no journal entry) for 07 January 2019
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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866 kcal
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Fat: 37.55g | Prot: 73.85g | Carbs: 59.44g.
Breakfast: Tortillas de Maíz, Huevo, Chimex Jamón de Pavo y Cerdo Cocido. Lunch: Piña, Queso, Gloria Mantequilla Reducida en Grasa sin Sal, Nutri Verde Guarnicion de Verduras, Mojarra. Dinner: Muslos de Pollo (Asados o Cocidos), Queso, Gloria Mantequilla Reducida en Grasa sin Sal, Nutri Verde Guarnicion de Verduras, Mojarra. Snacks/Other: Frijoles Cocidos, Arroz a la Mexicana. more...
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Losing 0.7 kg a Week
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ReynaMeza's Weight History
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