Weigh In record (no journal entry) for 07 January 2019
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64 kg
Lost so far: 6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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575 kcal
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Fat: 19.05g | Prot: 28.16g | Carbs: 75.76g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Омлет с Помидорами. Lunch: Магнит Банан, Ашан Киви, Активия Йогурт Питьевой Натуральный. Dinner: Творожная Запеканка. more...
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Gaining 0.4 kg a Week
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Olga1706's Weight History
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