Weigh In record (no journal entry) for 07 January 2019
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75.5 kg
Lost so far: 0.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1835 kcal
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Fat: 100.53g | Prot: 72.42g | Carbs: 158.08g.
Breakfast: Queijo Brie, Café. Lunch: Estrogonofe de Carne, Seara Salsicha de Frango. Dinner: Kalassi Sweet Chilli Sauce, Ovo, Sadia Mussarela, Frimesa Queijo Cheddar, Rabanetes, Castelo Vinagre de Maçã , Alface Americana. Snacks/Other: Guimarães Paçoca Rolha, Nestlé Kit Kat, Bauducco Chocottone, Ameixas. more...
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Gaining 0.9 kg a Week
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jessica_facciolli's Weight History
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