Weigh In record (no journal entry) for 09 October 2012
|
120.7 kg
Lost so far: 8.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2012:
|
2660 kcal
|
Fat: 156.00g | Prot: 128.00g | Carbs: 180.00g.
Lunch: Crunchy Taco. Dinner: Beef Taco - Hard Shell. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stevenrayhoward's Weight History
|