Weigh In record (no journal entry) for 06 January 2019
|
132.4 kg
Lost so far: 0.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2019:
|
1438 kcal
|
Fat: 84.09g | Prot: 114.20g | Carbs: 59.90g.
Breakfast: Almare Krabben, miree Paprika Chili, Herta Finesse Putenbrust, Roggenbrot, Spiegelei ohne Fett, Spiegelei. Lunch: Alpro Soya Sojamilch Light. Dinner: Gemüse, Vitasia Erdnussöl, Hähnchenbrust. Snacks/Other: Walnüsse. more...
|
|
3649 kcal
|
Exercise:
Golf (walking) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
golfdriver911's Weight History
|