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Abendessen
View Diet Calendar, 06 January 2019:
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1642 kcal
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Fat: 50.67g | Prot: 167.59g | Carbs: 138.23g.
Breakfast: Leinöl, Flohsamenschalen, Milch 1,5%. Lunch: Ketchup, Olivenöl, Salatgurke, Gut & Günstig Speise Quark 20% Fett, Hähnchenbrustfilet. Dinner: Grapefruit (Pink und Rot), Schokoladenstückchen. Snacks/Other: Pflanzenöl, Frucht Smoothie, Rote Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Steckrübe, Champignons, Aldi Putensteak. more...
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2688 kcal
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Exercise:
Body Balance - 1 hour, Cross Training - 25 minutes, Sleeping - 8 hours, Resting - 13 hours and 5 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes. more...
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 Comments
Putensteak, Austernpilze und Püree aus Steckrübe und Kartoffeln (3/1)
06 Jan 19 by member: ly_orange
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ly_orange's Weight History
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