Weigh In record (no journal entry) for 06 January 2019
|
125 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2019:
|
3244 kcal
|
Fat: 119.32g | Prot: 148.50g | Carbs: 206.38g.
Lunch: Cerveja, Sorvete, Arroz Integral (Longo, Cozido), Bisteca de Porco Grelhada, Caipirinha. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laerciosartori's Weight History
|