Weigh In record (no journal entry) for 06 January 2019
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74 kg
Lost so far: 2.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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2079 kcal
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Fat: 70.26g | Prot: 131.10g | Carbs: 246.52g.
Breakfast: Lait (sans Matières Grasses), Compliments Fruits des Bois Congelés, Herbalife Shake. Lunch: Croque Monsieur, Thon, Riz Basmati (Cuit), Poulet, Salade de Laitue avec Des Légumes Assortis, Guacamole, Cavendish Farms Galettes de Pomme de Terre. Dinner: Lait (sans Matières Grasses), Herbalife Shake. Snacks/Other: Galette des Rois, Flan Caramel (Mélange Sec), Jus Multifruits, Jus Multifruits, QuestBar Birthday Cake. more...
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steady weight
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estrellika69's Weight History
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