Weigh In record (no journal entry) for 06 January 2019
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67.2 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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843 kcal
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Fat: 41.48g | Prot: 64.49g | Carbs: 49.49g.
Breakfast: Scala Queijo Prato, Café com Açúcar, Café. Lunch: Sardinhas em Óleo (Enlatado), Couve Manteiga Refogada, Laranjas, Contra-filé. Dinner: Cappuccino, Casa do Pão de Queijo Pão de Queijo. Snacks/Other: Trident Trident Menta. more...
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Losing 2.1 kg a Week
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dayane lopersan's Weight History
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