Weigh In record (no journal entry) for 06 January 2019
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110.9 kg
Lost so far: 8.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1979 kcal
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Fat: 93.66g | Prot: 83.03g | Carbs: 132.85g.
Breakfast: Schwartau Bittere Orangenmarmelade, Gekochtes Ei, Honig, Rambol Walnusskäse, Tee, Lidl Doppelbrötchen, Milfina Butter, Frischkäse, Hohes C Multivitamin. Lunch: Iglo Gemüse-Ideen Grüne Bohnen mit Speck, Lammbraten, Frankenseele Spätburgunder Trocken. Dinner: Meine Metzgerei Frische Bratwurst Grob, Dornfelder, Rambol Walnusskäse, Edeka Chorizo Pamplona, Milsani Deutsche Markenbutter, Edeka Allgäuer Emmentaler, Brotland Malz Mehrkornbrot. Snacks/Other: Freihofer Gourmet Frische Belgische Pralines, Bofrost Big Passion Stachelbeer-Baiser, Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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muellthos's Weight History
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