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I have been dieting for quite some time with a broken scale....thought I weighed a lot more so time to start over
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99.8 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 October 2012:
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1459 kcal
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Fat: 47.50g | Prot: 98.32g | Carbs: 162.53g.
Breakfast: milk, yoplait. Lunch: magic pop, tuna in water, sweet potato. Dinner: pepperoni pizza. Snacks/Other: atkins chocolate coconut bar, weight watchers toffee peanut perfection. more...
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