Sonntags Frühstück 🙂 Feta Spinat Omlett + 1 Scheibe Jogging Brot 435 kcal
View Diet Calendar, 06 January 2019:
|
2026 kcal
|
Fat: 96.88g | Prot: 92.03g | Carbs: 193.99g.
Breakfast: REWE Blattspinat, Gekochtes Ei, Schafskäse, Ja! Milch 3,5%, Tomaten, Lauchzwiebeln, Körnerbrot, Knoblauch, Olivenöl. Lunch: Butter, Schafskäse, Eridanous Tintenfischringe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Blattspinat, Olivenöl. Dinner: Aldi Rote Paprika, Milbona Bayerische Minitorte Würzig, Alpenmark Cremia Genuss mit Frischkäse Balance, REWE Bio Karotten-Walnuss-Brot, Aldi Parmigiano Reggiano, Tomaten, REWE Beste Wahl Chia Sandwich, Mayonnaise, Knoblauch. Snacks/Other: Ehrmann High Protein Vanilla Pudding . more...
|
|
2369 kcal
|
Exercise:
Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 40 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bartschinator's Weight History
|