Weigh In record (no journal entry) for 06 January 2019
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59.5 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1269 kcal
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Fat: 26.95g | Prot: 34.03g | Carbs: 232.73g.
Breakfast: Чай, Яблочное Варенье, Грецкие Орехи, Овсяная Каша на Воде, Вода. Lunch: Винегрет, Рис Отварной. Dinner: Кутя с Маком и Мёдом, Кутя с Маком и Мёдом. Snacks/Other: Чай с Сахаром, Картошка Вареная, Фасоль (без Соли, Отварная). more...
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Gaining 2.1 kg a Week
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ulkaaaaaa's Weight History
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