Weigh In record (no journal entry) for 06 January 2019
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82.5 kg
Lost so far: 12.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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97 kcal
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Fat: 4.29g | Prot: 4.39g | Carbs: 11.33g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Цветная Капуста с Яйцом. more...
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Losing 0.6 kg a Week
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