Weigh In record (no journal entry) for 02 January 2019
|
88 kg
Lost so far: 28.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
298 kcal
|
Fat: 13.43g | Prot: 18.73g | Carbs: 25.89g.
Breakfast: Песочное Печенье, Кофе с Молоком. Lunch: Мираторг Нагетсы Куриные Классические. Dinner: Суп Мясной с Вермишелью и Картофелем. more...
|
Gaining 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|