Mary1979!'s Journal, 05 Jan 19


View Diet Calendar, 05 January 2019:
1587 kcal Fat: 49.88g | Prot: 81.82g | Carbs: 197.11g.   Breakfast: Aldi Bäckerbrötchen, Marmelade, Lätta Lätta & Butter. Lunch: Rapsöl, Aldi Serrano Schinken, Grüne Brechbohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rindersteak. Dinner: Freshona Cornichons, Kresse, Tomaten, Exquisa Fitline Frischkäse 0,2%, Stölzel Rustikales Roggenbrot . Snacks/Other: Seeberger Apfelchips, Bier. more...
3098 kcal Exercise: Resting - 13 hours, Sleeping - 8 hours, Apple Health - 3 hours. more...

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