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Why do people on this app eat so little
I don't see the any benefit in eating less than 1600-1800 kcal as weekly average?
View Diet Calendar, 05 January 2019:
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1977 kcal
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Fat: 25.50g | Prot: 126.18g | Carbs: 312.07g.
Lunch: Cinnamon, Jungle Oats, Evox Synergy Whey Protein, Bananas, Sasko Regular Plain White Bread Buns. Dinner: Lancewood Fat Free Cottage Cheese, Mozzarella Cheese, Wellington's Steak House Sauce, Bushman's Garlic Pepper Chilli Sauce, Sriracha Sauce, No Name Tomato Sauce, Albany Ultima Kilojoule Controlled Brown Bread, Sasko Regular Plain White Bread Buns, Chicken Breast Meat, Knorr Aromat, Onions, Tomatoes, Lettuce. Snacks/Other: Coca-Cola Coca-Cola Light, Monster Absolutely Zero. more...
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