Weigh In record (no journal entry) for 05 January 2019
|
69.3 kg
Lost so far: 19 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2019:
|
182 kcal
|
Fat: 7.88g | Prot: 5.37g | Carbs: 22.81g.
Dinner: Parmigiano (Grattugiato), Finocchio Crudo, Gnocchi di Patate, Sugo di Pomodoro. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danilo.faggiolino's Weight History
|