Weigh In record (no journal entry) for 05 January 2019
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62.7 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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734 kcal
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Fat: 18.77g | Prot: 15.65g | Carbs: 124.12g.
Breakfast: Boni Ontbijtkoekjes. Lunch: Wit Brood, Aldi Kervelsoep. Snacks/Other: Millville Rijstwafels met Melkchocolade, Carrefour Discount Rijstwafel, Appel. more...
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Gaining 1.4 kg a Week
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Brittpritt28's Weight History
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