Weigh In record (no journal entry) for 05 January 2019
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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185 kcal
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Fat: 5.10g | Prot: 6.50g | Carbs: 30.00g.
Breakfast: 풀무원 뮤즐리, 매일 매일 바이오 플레인 요거트. more...
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Losing 0.7 kg a Week
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