Weigh In record (no journal entry) for 04 January 2019
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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3004 kcal
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Fat: 95.00g | Prot: 173.91g | Carbs: 357.91g.
Lunch: Body Nutry Hipercalorico, Carne de Vaca Moída, Suco de Laranja Natural, Camil Feijão Carioca Temperado Cozido. Dinner: Body Nutry Hipercalorico, Tomates Vermelhos, Carne de Vaca Moída, Aurora Linguiça de Frango, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Tapioca com Manteiga. more...
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steady weight
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josedemelo's Weight History
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