Weigh In record (no journal entry) for 04 January 2019
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74.5 kg
Lost so far: 2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1447 kcal
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Fat: 57.17g | Prot: 65.01g | Carbs: 170.59g.
Breakfast: Lait (sans Matières Grasses), Camembert, Fromage Bleu ou Roquefort, Compliments Fruits des Bois Congelés, Herbalife Shake. Lunch: Baguette, Soupe aux Choux, Soupe aux Choux. Dinner: Lait (sans Matières Grasses), Herbalife Shake. Snacks/Other: Truffe au Chocolat, Truffe au Chocolat, Truffe au Chocolat, Truffe au Chocolat, Kinder Chocolate Bar. more...
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1927 kcal
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Exercise:
Sauna - 10 minutes, Piscine - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 14 kg a Week
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estrellika69's Weight History
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