Weigh In record (no journal entry) for 04 January 2019
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90.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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939 kcal
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Fat: 27.65g | Prot: 53.08g | Carbs: 80.65g.
Breakfast: Clementines, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Ole Extreme Wellness High Fiber Low Carb Tortillas, Egg, Egg White. Lunch: Oscar Mayer P3 Portable Protein Pack Chicken Cashews Monterey Jack. Dinner: Jagermeister Jagermeister, Famous Dave's Signature Spicy Pickle Chips, Great Value Saltine Crackers, Great Value 1% Low Fat Cottage Cheese, Great Value Feta Cheese Stuffed Green Olives, Chop't Red Onion, Tomatoes, Lettuce. Snacks/Other: Yellow Summer Squash. more...
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2575 kcal
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Exercise:
Standing - 2 hours, Showering - 15 minutes, Cooking - 35 minutes, Watching TV/Computer - 1 hour, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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cyndynoel's Weight History
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