Weigh In record (no journal entry) for 04 January 2019
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86 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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575 kcal
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Fat: 26.53g | Prot: 43.74g | Carbs: 42.16g.
Breakfast: Простоквашино Творожное Зерно в Сливках 7%. Lunch: Приготовленная Квашеная Капуста, Жареное Яйцо, Чечевица Вареная. more...
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steady weight
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izyum1312's Weight History
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