Weigh In record (no journal entry) for 04 January 2019
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159.7 kg
Lost so far: 1.3 kg.
Still to go: 88.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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2657 kcal
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Fat: 124.72g | Prot: 157.06g | Carbs: 221.69g.
Breakfast: Bäcker Görtz Siegfried mit Farmerschinken & Käse, Kinder Cards. Dinner: Dr. Oetker Mohnkuchen, MSDM Gegrillte Shrimps, Erdnusssoße, Gemüsereis, Reis (Gekocht), Knusprige Ente. Snacks/Other: Pepsi Pepsi Cola Light, Monarc Berliner mit Mehrfruchtfüllung. more...
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Losing 1.4 kg a Week
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Bianca .'s Weight History
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