Weigh In record (no journal entry) for 04 January 2019
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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2353 kcal
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Fat: 151.95g | Prot: 78.20g | Carbs: 170.38g.
Lunch: Россия Щедрая Душа Российский Темный Шоколад, Сибирская Коллекция Пельмени Домашние. Dinner: Сало, Тимоша Халва Подсолнечная, Творог 5%, Молоко (Цельное Молоко). Snacks/Other: Грецкие Орехи, Апельсин, Яблоко. more...
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Gaining 0.2 kg a Week
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tomayalta's Weight History
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