Weigh In record (no journal entry) for 04 January 2019
|
54 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
962 kcal
|
Fat: 38.87g | Prot: 46.94g | Carbs: 105.27g.
Breakfast: Vasco Xbar со Вкусом Шоколада, Сыр Российский, Зеленый Чай, Омлет с Молоком. Lunch: Макдоналдс Макфлури, Макдоналдс Чизбургер Де Люкс. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя271027's Weight History
|