Weigh In record (no journal entry) for 04 January 2019
|
62.1 kg
Lost so far: 0.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
1324 kcal
|
Fat: 54.02g | Prot: 50.80g | Carbs: 156.16g.
Breakfast: Kiwi, Alpro Soya Kirschjoghurt, Latte Macchiato, Gut & Günstig Speise Quark Magerstufe, Bellarom Family Cappuccino White, Gut & Günstig Haferflocken. Lunch: REWE Bäcker Brötchen, Margarine, Edeka Paprika Lyoner, Clementinen, Käse. Dinner: REWE Apfelmus, Eierkuchen. Snacks/Other: Duplo Duplo. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicole2409's Weight History
|