Weigh In record (no journal entry) for 04 January 2019
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68.3 kg
Lost so far: 0.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1601 kcal
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Fat: 64.58g | Prot: 39.99g | Carbs: 214.82g.
Breakfast: Marmeladenbrot, Ovomaltine Kakao. Lunch: Merkur Marillenkrapfen. Dinner: Acht Schätze, Vegetarische Frühlingsrolle. more...
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Losing 1.4 kg a Week
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lisa_getfit's Weight History
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