View Diet Calendar, 03 January 2019:
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582 kcal
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Fat: 34.44g | Prot: 44.85g | Carbs: 28.77g.
Lunch: Tomatoes, Zucchini , Beef, Lettuce. Dinner: Cooked Mushrooms, Egg Omelet or Scrambled Egg, Mozzarella Cheese, Cooked Spinach (from Fresh). Snacks/Other: Lemon. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
03 Jan 19 by member: alyashaf
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@alyashaf iya dari jam 23.00 Kemaren sampe 16.30 .
03 Jan 19 by member: mikhamaria_23
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mikhamaria_23's Weight History
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