Weigh In record (no journal entry) for 03 January 2019
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71.9 kg
Lost so far: 0.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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950 kcal
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Fat: 57.08g | Prot: 66.38g | Carbs: 46.92g.
Breakfast: Batata Doce Cozida, Boa Nata Queijo Minas Padrão, Fiore Ricota Fresca, Couve Manteiga Crua. Lunch: Genevy Stévia Choco 77% Cacau. Dinner: Gomes da Costa Sardinha com Molho de Tomate Picante, Repolho. Snacks/Other: Vono Sopa de Queijo com Tomate e Manjericão, Boa Nata Queijo Minas Padrão. more...
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Gaining 0.4 kg a Week
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sandrapianca's Weight History
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