Weigh In record (no journal entry) for 03 January 2019
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75.4 kg
Lost so far: 6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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725 kcal
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Fat: 29.08g | Prot: 13.07g | Carbs: 103.93g.
Breakfast: Milbona Sødergården Gesalzen, Kaffee mit Milch und Zucker, Leicht & Cross Knusperbrot Vollkorn, Bergader Almkäse Cremig-Würzig, Aldi Kochschinken. Lunch: Glasnudelsalat. Snacks/Other: Wintertraum Edelmarzipan-Brot. more...
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Gaining 0.4 kg a Week
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janinna2008's Weight History
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