Weigh In record (no journal entry) for 03 January 2019
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99.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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841 kcal
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Fat: 50.21g | Prot: 30.42g | Carbs: 68.06g.
Breakfast: Cappuccino. Lunch: Frischkäse, Käse, Chia Brötchen, Aldi Salatcup Griechische Art. more...
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Losing 0.1 kg a Week
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Wirsindeins18's Weight History
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