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menu berbuka spaghetti kuah 400kkal
View Diet Calendar, 03 January 2019:
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1015 kcal
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Fat: 24.40g | Prot: 41.19g | Carbs: 122.43g.
Breakfast: Pepaya, Herbalife F1 Nutritional Shake Mix, Oat Choco Naraya Naraya. Dinner: Telur, Minyak Minyak Jagung, Spaghetti Kering, Udang Kukus atau Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Pepaya, Herbalife F1 Nutritional Shake Mix, Tempe Goreng. Snacks/Other: Oat Choco Naraya Naraya, Belimbing. more...
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 Comments
kok bisa tau, kalau 400 kalori kak?
03 Jan 19 by member: Ergy_Skinny
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Semuanya ditimbang dan di cek di FS 😄😄
03 Jan 19 by member: Elly Idham
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cara bikin tempe bakar gmn? dibakar di apa?
09 Jan 19 by member: ummu harun
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Kadang saya ungkep dulu, baru bakar.
Langsung di kompor atau di happy call.
Kadang langsung dibakar aja
09 Jan 19 by member: Elly Idham
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Elly Idham's Weight History
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