Weigh In record (no journal entry) for 03 January 2019
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1374 kcal
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Fat: 64.05g | Prot: 47.43g | Carbs: 160.87g.
Breakfast: Merci Шоколадные Конфеты, Помидоры, Мясной Дом Бородина Карбонад Копчено-Вареный, Гречка Отварная, Мёд. Lunch: Смак Хлеб Бородинский, Сметана, Оливье без Майонеза. Dinner: Ferrero Raffaello, Киви, Киви, Бабаевский Шоколад. more...
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Gaining 0.6 kg a Week
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MerrinZz's Weight History
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