Weigh In record (no journal entry) for 03 January 2019
|
57.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
845 kcal
|
Fat: 24.40g | Prot: 22.41g | Carbs: 136.19g.
Breakfast: Абрикосовые Джемы и Варенья, Овсянка. Lunch: Оливки, Лук, Квашеная Капуста, Вермишель. Dinner: Зеленые Оливки, Вермишель. Snacks/Other: Шоколад, Шоколадные Печенья (Мягкий Тип), Шоколадное Печенье. more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RinaSchneider's Weight History
|