Weigh In record (no journal entry) for 03 January 2019
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85.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1953 kcal
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Fat: 88.99g | Prot: 51.14g | Carbs: 221.63g.
Breakfast: Marmelade, Frischkäse, Honig, REWE American Sandwich, Bel Royal Lübecker Edel Marzipan, Géramont Weichkäse. Lunch: Baileys Baileys Irish Cream, Latte Macchiato, Dr. Oetker Maulwurfkuchen, Käsesahnetorte. Dinner: Gartenkrone Ananasstücke, Golden Toast Vollkorn Toast, Ja! Deutscher Gouda. Snacks/Other: Golden Delicious Äpfel. more...
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Losing 4.6 kg a Week
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donna_38's Weight History
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