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Pfff, het wil niet meer weg !!!!
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59.8 kg
Lost so far: 9.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1209 kcal
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Fat: 86.53g | Prot: 70.80g | Carbs: 31.53g.
Lunch: Gerookte Zalm, Ei, C1000 Katenspek, AH Verse Slagroom, AH Geraspte Goudse Kaas Belegen 48+. Dinner: AH Sla Compleet met Tomaat en Komkommer, Gebraden Kippenpoot zonder Coating (met Vel). Snacks/Other: AH Melkchocolade met Hazelnoot, Deluxe Truffelkaas, Amstel Radler Fris 0.0%, Old Amsterdam Oude Kaas 48+. more...
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Losing 2.1 kg a Week
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Elvybarbar's Weight History
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