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Aua! Neustart dringend erforderlich
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111.9 kg
Lost so far: 7.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1212 kcal
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Fat: 50.43g | Prot: 63.36g | Carbs: 126.26g.
Breakfast: Vitalis Knusperfrüchte Weniger Süß, Tee, Ja! Fettarme Milch 1,5%. Lunch: Chili Con Carne mit Bohnen. Dinner: Orangen, Edeka Allgäuer Emmentaler, Tee, Zurück zum Ursprung Vollkorn Dinkelbrot, Gutfleisch Paprika Pastete, Aldi Bierwurst, Wiesenhof Hähnchen Pastete. Snacks/Other: Latte Macchiato. more...
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Gaining 0.5 kg a Week
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muellthos's Weight History
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